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12 Books About Adult ADHD That Can Help You Focus & Thrive

ADHD is a common neurobehavioral condition characterized by executive-functioning issues. It’s typically diagnosed in childhood, although recent advancements in understanding this condition, and how...

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Asking for a Friend: Kim & Penn Holderness Share Their Best Advice for Living...

Kim and Penn Holderness, authors and creators known for their hilarious (often viral) videos on everything from parenting to marriage, have been open about sharing Penn’s journey with...

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It Took Me 34 Years To Get Diagnosed With ADHD & It’s Changed My Life

Recently, I was chatting with some of my high school friends when one of them said, “I just had a flashback memory of Kristyn in high school accidentally backing her car up into a gas pump. Am I...

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Is it Brain Fog or “Popcorn Brain”? The New Science That Explains Why We...

If you’re in perimenopause or menopausal, chances are you’ve experienced a symptom known as “brain fog,” perhaps most recognizably described as suddenly losing your train of thought mid-sentence, or...

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The Hidden Impact of Hormonal Transitions on Women With ADHD Symptoms

From monthly periods that leave you tired and achy, to postpartum anxiety, to night sweats and mood swings brought on by menopause, hormones can be partially to blame for a lot of discomfort women...

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5 Celebs Who’ve Spoken Openly About Having ADHD

ADHD (attention-deficit/hyperactivity disorder) affects around 4% to 9% of women, but it’s often missed or diagnosed much later in life compared to men. This happens because women tend to show...

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Attitudes Toward Menopause and Aging May Actually Predict Symptom Intensity

In honor of World Menopause Day last Friday, October 18, a group of women’s health experts got together at Peoplehood NYC for an afternoon of intimate, female-led discussions on perimenopause,...

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